Chapter 3

References from Chapter 3

ID Title URL
3-1 App 3-1 Ref. https://www.healthline.com/nutrition/benefits-of-flaxseeds
3-2 App 3-2 Ref. https://www.shawacademy.com/blog/6-foods-to-avoid-to-optimise-natural-testosterone/
3-3 App 3-3 Rec. https://muscleandbrawn.com/protein-powder/egg-white/
3-4 App 3-4 Rec. https://www.jayrobb.com/product/egg-white-protein/
3-5 App 3-5 Rec. https://www.bobsredmill.com/hemp-protein-powder.html
3-6 App 3-6 AIF https://www.shefinds.com/collections/high-protein-anti-inflammatory-breakfast-smoothie-recipes-lose-5-pounds-fast/#slide-4
3-7 App 3-7 Rec. https://www.stashtea.com/products/premium-green-decaf-tea-bagged
3-8 App 3-8 Rec. https://safecatch.com/
3-9 App 3-9 Rec. https://www.uprisingfood.com/
3-10 App 3-10 Rec. https://boarshead.com/simplicity
3-11 App 3-11 AIF https://minimalistbaker.com/golden-goddess-turmeric-hummus/
3-12 App 3-12 AIF https://suebeehomemaker.com/anti-inflammatory-chicken-ginger-soup/
3-13 App 3-13 Rec. https://www.fatherly.com/gear/best-protein-bars-according-to-a-nutritionist/
3-14 App 3-14 Rec. http://tatasalt.com/product-tata-salt-lite
3-15 App 3-15 Ref. https://www.washingtonian.com/2012/05/30/why-artichokes-shouldnt-be-left-off-the-superfood-list/
3-16 App 3-16 AIF https://www.simplyrecipes.com/recipes/grilled_artichokes/
3-17 App 3-17 Ref. https://www.washingtonian.com/2012/05/30/why-artichokes-shouldnt-be-left-off-the-superfood-list/
3-18 App 3-18 Ref. Video https://www.youtube.com/watch?v=mL4RaoSaHu4
3-19 App 3-19 AIF https://www.google.com/search?q=brussel+sprouts&oq=brussel+sprouts+&aqs=chrome..69i57j0l4j46j0l2.6478j0j7&sourceid=chr
3-20 App 3-20 Ref. https://isappscience.org/for-consumers/infographics/
3-21 App 3-21 Ref. https://www.ewg.org/foodnews/summary.php
3-22 App 3-22 Ref. http://www.eatingwell.com/article/15806/the-dirty-dozen-12-foods-you-should-buy-organic/
3-23 App 3-23 Ref. https://www.getoffyouracid.com/blogs/news/what-you-must-know-about-the-1-most-inflammatory-animal-protein-hint-it-s-not-red-
3-24 App 3-24 Ref. https://www.livestrong.com/article/557705-the-disadvantages-of-corn-fed-chicken/
3-25 App 3-25 AIF https://www.youtube.com/watch?v=Ppa1bxB89vg
3-26 App 3-26 AIF https://www.asweetpeachef.com/best-chicken-marinades/
3-27 App 3-27 Rec. https://www.penzeys.com/online-catalog/greek-seasoning/c-24/p-411/pd-s
3-28 App 3-28 AIF https://drthadgala.com/bbq-sauce/
3-28 App 3-28 Ref. https://inflammationfactor.com/if-rating-system/
anti-inflammatory diet
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