References from Chapter 12

ID Title URL
12-1 App 12-1 AIF https://www.bbcgoodfood.com/recipes/asparagus-dipping-sauces
12-2 App 12-2 AIF + https://www.mindbodygreen.com/articles/trader-joes-cauliflower-gnocchi-recipes
12-3 App 12-3 AIF https://beamingbaker.com/4-ingredient-paleo-almond-butter-ice-cream-vegan-keto-dairy-free-without-an-ice-cream-maker/
12-4 App 12-4 Rec. + https://nuunlife.com/products/nuun-immunity?variant=31464313356324
12-5 App 12-5 AIF + https://saffronroad.com/our-products/falafel-crunchy-chickpeas/
12-6 App 12-6 AIF + https://ifoodreal.com/cauliflower-pizza-crust/
12-7 App 12-7 Rec. + https://www.traderjoes.com/digin/post/cauliflower-pizza-crust
12-8 App 12-8 AIF https://wearychef.com/recipe/maple-brown-sugar-oatmeal-almondmilk/
12-9 App 12-9 AIF https://www.elizabethrider.com/healthy-slow-cooker-chicken-tacos-recipe/
12-10 App 12-10 AIF https://www.verywellhealth.com/which-cheeses-can-i-eat-on-a-cholesterol-lowering-diet-697777
12-11 App 12-11 AIF+ https://lilluna.com/healthy-chicken-tortilla-soup/
12-12 App 12-12 Rec. https://www.prevention.com/food-nutrition/healthy-eating/g22498705/best-protein-bars/
12-13 App 12-13 AIF https://www.thekitchn.com/easy-grilled-sweet-potatoes-259040
12-14 App 12-14 AIF + https://themodernproper.com/almond-butter-toast-with-bananas-and-toasted-coconut
12-15 App 12-15 AIF + https://www.foodnetwork.com/recipes/ellie-krieger/minestrone-soup-recipe-1973378
12-16 App 12-16 AIF https://swirlsofflavor.com/oven-roasted-turmeric-sweet-potato-fries/
12-17 App 12-17 Rec. https://nuunlife.com/pages/about-nuun
12-18 App 12-18 Rec.+ https://www.healthline.com/nutrition/healthy-chinese-food#4.-Hot-and-sour-soup-or-egg-drop-soup
12-19 App 12-19 AIF http://www.shutterbean.com/2016/spinach-egg-breakfast-sandwich/
12-20 App 12-20 AIF https://blog.fatfreevegan.com/2011/08/low-fat-tahini-chickpea-dressing.html
12-21 App 12-21 AIF https://eatrightwithlouisa.com/recipe-items/beef-stew/
12-22 App 12-22 AIF https://www.heyketomama.com/the-best-keto-dinner-rolls/
12-23 App 12-23 AIF https://thefitfork.com/easy-turmeric-cucumber-egg-bites-keto-low-carb/
12-23 App 12-23 AIF https://www.frolichawaii.com/stories/what-i-found-costco-keto-friendly-egg-bites
12-24 App 12-24 AIF https://www.furtherfood.com/recipe/chicken-wings-with-tandoori-coconut-milk-marinade-turmeric-garam-masala-hashimotos-diet-thyroid-health-recipe/
12-25 App 12-25 AIF + https://www.bhg.com.au/the-best-tandoori-chicken-sides-what-to-serve-with-tandoori-chicken
12-26 App 12-26 AIF https://blog.fatfreevegan.com/2011/08/low-fat-tahini-chickpea-dressing.html
12-27 App 12-27 AIF https://www.tasteslovely.com/paleo-lemon-sorbet/
12-28 App 12-28 AIF https://recipesforabetterlife.com/slow-cooker-anti-inflammatory-soup/
ID Title URL
12-29 App 12-29 AIF + https://unboundwellness.com/paleo-aip-slow-cooker-pot-roast-with-caulirice/
12-30 App 12-30 AIF https://skinnyms.com/roasted-sweet-potatoes-recipe/
12-31 App 12-31 Rec. https://paleovalley.com/g-store/pasture-raised-turkey-sticks/PVTS1?gclid=Cj0KCQjw7Nj5BRCZARIsABwxDKLeBq1tUE__-yTEbvwMZi-7QeNr06vt3HdqrGAlimEbxd4Rv
12-32 App 12-32 Rec. + https://www.bigelowtea.com/Teas/Tea-Type/Herbal-Tea/Ginger-Peach-Turmeric-Herbal-Tea-Case-of-6-boxes
12-33 App 12-33 AIF + https://healthysubstitute.com/low-carb-sheet-pan-fajitas
12-34 App 12-34 Rec. https://www.moonshadowsfarm.com/nsa-spreads/
12-35 App 12-35 AIF + https://suebeehomemaker.com/anti-inflammatory-chicken-ginger-soup/
12-36 App 12-36 AIF + https://www.slenderkitchen.com/recipe/sesame-soy-edamame
12-37 App 12-37 AIF + https://www.foodnetwork.com/recipes/cedar-plank-salmon-recipe-2013938
12-38 App 12-38 AIF https://www.cascadianfarm.com/recipes/anti-inflammatory-trail-mix/
12-39 App 12-39 AIF + https://unboundwellness.com/anti-inflammatory-turmeric-dressing/
12-40 App 12-40 AIF + https://www.mealgarden.com/recipe/artichokes-with-lemon-olive-oil-dipping-sauce/
12-41 App 12-41 AIF + https://www.inspiredtaste.net/21535/unbelievably-moist-turkey-meatloaf-recipe/
12-42 App 12-42 Rec. + https://www.kindsnacks.com/best-sellers/
12-43 App 12-43 AIF + https://www.verywellfit.com/quinoa-stuffed-chicken-roll-ups-4134268
12-44 App 12-44 AIF https://sugarfreelondoner.com/sugar-free-strawberry-jam/
12-45 App 12-45 AIF + https://www.loveandlemons.com/vegan-egg-salad/
12-46 App 12-46 Rec. + https://pickybars.com/collections/bars
12-47 App 12-47 AIF + https://ifoodreal.com/healthy-turkey-meatballs/
12-48 App 12-48 AIF + https://www.chowhound.com/recipes/spinach-pesto-fusilli-30887
12-49 App 12-49 AIF https://www.paleorunningmomma.com/paleo-breadsticks-one-bowl-gluten-free-dairy-free/
12-50 App 12-50 AIF + https://painresource.com/fibromyalgia/fibromyalgia-recipes-reduce-inflammation/
12-51 App 12-51 AIF + https://www.everydayhealth.com/recipes/apple-turkey-burger-on-whole-wheat-bun/
12-52 App 12-52 AIF + https://cookieandkate.com/baked-sweet-potato-fries/
12-53 App 12-53 Rec. https://nuts.com/driedfruit/mango/organic.html?gclid=CjwKCAjw5Ij2BRBdEiwA0Frc9bBLnkOVQpdU6UKr73VNY0JI1ZokLaqvnqA8IIFum3rXUj8I_lPYlRoC6TYQAvD_BwE
12-54 App 12-54 AIF + https://www.wellplated.com/tofu-stir-fry/
12-55 App 12-55 AIF https://www.spendwithpennies.com/asian-chopped-salad/
12-56 App 12-56 AIF https://foodbabe.com/anti-inflammatory-smoothie/
12-57 App 12-57 AIF + https://natashaskitchen.com/beet-salad-with-arugula-balsamic-vinaigrette/
ID Title URL
12-58 App 12-58 Rec. https://beefruityandnutty.com/products/pomegranate-bars?variant=12186540507257&currency=USD&utm_campaign=gs-2018-10-30&utm_source=google&utm_medium=smart_campaign&gclid=CjwKCAjw5Ij2BRBdEiwA0Frc9eSzPmlruFWbxMHWr9oJJKG5E3nsvoxEFJpdgHw23v6_IzQ6GlYYsRoCqRIQAvD_BwE
12-59 App 12-59 AIF + https://dishingouthealth.com/30-minute-greek-shrimp-farro-bowls/
12-60 App 12-60 AIF + https://abraskitchen.com/easy-one-pan-mediterranean-cod/
12-61 App 12-61 AIF https://www.diffordsguide.com/cocktails/recipe/3556/greek-martini
12-62 App 12-62 AIF https://www.themediterraneandish.com/italian-olive-oil-cake-apple/
12-63 App 12-63 Rec. + https://www.penzeys.com/online-catalog/greek-seasoning/c-24/p-411/pd-s
12-64 App 12-64 AIF + https://getinspiredeveryday.com/food/lemon-turmeric-sunshine-dressing/
12-65 App 12-65 AIF + https://www.hwcmagazine.com/recipe/roasted-turmeric-spiced-turkey-breast/
12-66 App 12-66 AIF + https://www.simplyrecipes.com/recipes/grilled_artichokes/
12-67 App 12-67 Rec. + https://safecatch.com/pure-tuna/
12-68 App 12-68 AIF https://www.furtherfood.com/recipe/detox-friendly-cauliflower-pizza-gluten-free/
12-69 App 12-69 Rec. https://www.bigelowtea.com/Teas/Tea-Type/Herbal-Tea/Ginger-Peach-Turmeric-Herbal-Tea-Case-of-6-boxes
12-70 App 12-70 AIF + https://fitfoodiefinds.com/cilantro-lime-avocado-spread/
12-71 App 12-71 Rec. https://nuunlife.com/pages/products
12-72 App 12-72 AIF + https://delightfulmomfood.com/healthy-italian-turkey-burger-recipe-paleo-gluten-free/
12-73 App 12-73 AIF + https://www.ambitiouskitchen.com/smashed-chickpea-avocado-salad-sandwich-with-cranberries-lemon/
12-74 App 12-74 Rec. https://nuunlife.com/pages/products
12-75 App 12-75 AIF + https://www.purewow.com/recipes/buddha-bowl-with-kale-avocado-orange-and-wild-rice
12-76 App 12-76 AIF https://www.purewow.com/food/anti-inflammatory-lunch-recipes/slide2
12-77 App 12-77 AIF https://www.loveandlemons.com/roasted-chickpeas/
12-78 App 12-78 Rec. https://shop.perfectketo.com/products/perfect-keto-ketone-testing-strips-100-strips
12-79 App 12-79 Rec. https://blog.kissmyketo.com/articles/keto-diet-basics/measuring-ketosis-a-quick-guide-to-ketone-strips/
12-80 App 12-80 Rec. + https://perfectketo.com/a-guide-to-testing-ketone-levels/
12-81 App 12-81 AIF + https://www.culinarynutrition.com/top-25-keto-recipes/
12-82 App 12-82 Rec. https://instantpot.com/
12-83 App 12-83 Rec. https://www.uprisingfood.com/
12-84 App 12-84 AIP https://hungryforinspiration.com/apple-cider-vinegar-salad-dressing/
12-85 App 12-85 AIP + https://mindovermunch.com/recipes/keto-guacamole-recipe/
12-86 App 12-86 AIP + https://www.wholesomeyum.com/recipes/baby-kale-avocado-salad-with-lemon-garlic-vinaigrette-and-parmesan/
ID Title URL
12-87 App 12-87 Rec. https://nuunlife.com/pages/products?gclid=CjwKCAjwq832BRA5EiwACvCWsSeAt_bSDrEPC68arVJCKIU6hvubjl5qULZimnWM1rpE3BSqYlL9DBoC_iMQAvD_BwE
12-88 App 12-88 AIP https://ketodietapp.com/Blog/lchf/anti-inflammatory-keto-porridge
12-89 App 12-89 AIP + https://www.furtherfood.com/recipe/3-ingredient-massaged-kale-avocado-salad-multiple-sclerosis-diet-anti-inflammatory-recipe/
12-90 App 12-90 AIP https://thebigmansworld.com/keto-almond-butter-balls/
12-91 App 12-91 AIP + https://www.savorytooth.com/instant-pot-salmon/
12-92 App 12-92 AIP + https://azestybite.com/crispy-turmeric-cauliflower/
12-93 App 12-93 AIP + https://wholenewmom.com/aip-guacamole-autoimmune-paleo-guacamole/
12-94 App 12-94 AIP https://www.uprisingfood.com/
12-95 App 12-95 AIP https://wholenewmom.com/aip-guacamole-autoimmune-paleo-guacamole/
12-96 App 12-96 AIP https://www.gnom-gnom.com/paleo-keto-sheet-pan-chicken/
12-97 App 12-97 AIP https://ketodietapp.com/Blog/lchf/probiotic-dairy-free-keto-cheese
12-98 App 12-98 AIP https://www.carbmanager.com/recipe/low-carb-quick-miso-soup
12-99 App 12-99 AIP + https://www.noshtastic.com/instant-pot-greek-chicken/
12-100 App 12-100 AIP + https://diethood.com/balsamic-roasted-cabbage-steaks-recipe/
12-101 App 12-101 AIP + https://www.epicurious.com/recipes/food/views/simple-lemon-vinaigrette-51183020
12-102 App 12-102 Rec. https://nuunlife.com/
12-103 App 12-103 AIF + https://www.foodnetwork.com/recipes/melissa-darabian/crispy-kale-chips-recipe-1923723
12-104 App 12-104 AIF Rec. https://rhythmsuperfoods.com/original/
12-105 App 12-105 AIF https://thebigmansworld.com/low-carb-keto-overnight-oatmeal-paleo-vegan/
12-106 App 12-106 AIF + https://www.castironketo.net/blog/keto-chicken-soup/
12-107 App 12-107 AIF https://twosleevers.com/cauliflower-breadsticks/
12-108 App 12-108 AIF https://wholenewmom.com/aip-guacamole-autoimmune-paleo-guacamole/
12-109 App 12-109 Rec. https://www.makingthymeforhealth.com/vanilla-almond-milk-matcha-latte-giveaway/
12-110 App 12-110 AIF https://simplysohealthy.com/low-carb-beef-bourguignon-stew/
12-111 App 12-111 AIF https://thatlowcarblife.com/homemade-italian-dressing/
12-112 App 12-112 AIF https://aggieskitchen.com/scrambled-eggs-with-smoked-salmon/
12-113 App 12-113 AIF + https://thecastawaykitchen.com/2018/01/sheet-pan-taco-bowls-whole30-aip-keto-paleo/
12-114 App 12-114 Rec. https://nuunlife.com/?gclid=CjwKCAjwztL2BRATEiwAvnALcjuEuFXOiBM70l3JYMMh5zpPdgPBKPK1h60W0DjfyZUqibQDH0oc4xoCLJ8QAvD_BwE
12-115 App 12-115 Rec. + https://shop.perfectketo.com/products/perfect-keto-nut-butter?variant=31002537656391
anti-inflammatory diet